Coached strength and conditioning in groups of twelve. Every session programmed, every session supervised, every session logged. Two weeks free and no lock-in contract, because if it works you will stay anyway.
You are not left to wander between machines. Every session is written by a coach, runs to a clock, and gets recorded in the app so you can see what you lifted last month and why this month is heavier.

Every class is coached and capped at twelve. Book in the app up to seven days ahead.
No joining fee, no lock-in, cancel with two weeks notice. Prices per week, billed fortnightly.
Twelve people, a coach who knows your name, and a program that actually progresses. I have not thought about cancelling once.Member, 3 years
Come in, get assessed, train with a group and see if it fits. If it does not, you have lost a fortnight and gained a barbell technique.
Mon to Fri 5:00am - 8:00pm
Saturday 7:00am - 12:00pm
Sunday 8:00am - 11:00am
9 Bourke Road, Alexandria NSW
Black, acid lime and condensed caps. Timetable, memberships and a free-trial funnel. Everything above is a working page, not a screenshot. Forge Strength is a fictional business used to demonstrate the design.
Anton
Loud, physical, no-nonsense
Fitness businesses